Tips & Recipes for 

Turmeric

Turmeric essential oil helps support healthy glucose and lipid metabolism when taken internally. It also may enhance cellular antioxidant enzymes (glutathione) when ingested, may support healthy nervous and cellular function when taken internally, and increases curcumin potency and absorption when taken internally. Tumeric supports clean and healthy-looking, skin, while also reducing the appearance of blemishes. 

Here are some recipes so you can enjoy Turmeric essential oil to the fullest! 

RECIPES

Turmeric Tea

Ingredients

1 cup coconut milk
1 cup water
1 Tbsp honey
1 Tbsp butter (or ghee)
1-2 drops Turmeric
Turmeric spice for garnish

Directions

  1. Heat the coconut milk and water in a saucepan on low for 3-4 minutes.

  2. Add the butter, honey and Turmeric essential oil and stir until the butter melts and ingredients combine. 

  3. Pour into mugs and add a pinch of turmeric spice as a garnish. Serve hot. 

Diffuser Blends

Uplift & Unwind

2 drops Turmeric
3 drops Purify
2 drops Lime

Morning Boost

3 drops Turmeric
4 drops Lemon
2 drops Frankincense

Golden Glow

2 drops Turmeric
3 drops Tangerine
2 drops Ginger


Emotional Healing with Turmeric

Our sense of smell is a key that can unlock emotional pain that we have buried deep inside ourselves.

Turmeric is a good oil to use when you aspire to be confident, faithful, grounded, stable, and trusting. If you need to be restored, when you need belief, when you need to be resilient, reach for Turmeric. 

If you have suffered abuse, been oppressed or betrayed, felt hopeless, afraid or emotionally paralyzed, Turmeric will be your steady guide to greater emotional security. 

Inhale from the bottle, diffuse it, or place a drop in your hands and inhale deeply. To use Turmeric topically, apply 1-2 drops on the forehead, over the solar plexus or on the bottoms of the feet. To take it orally or internally, put 1-2 drops under the tongue, in water or in a capsule to swallow. 


Need help?