Is it just me, or is December speeding past like the Bullet Train? The holidays offer such wonderful opportunities to catch up with friends and family, and I hope that you are enjoying some parties and special times. Treasure those moments!
The holidays are meant to be joyful, but sometimes they are sorrowful too, or stressful. We remember loved ones who are no longer with us, or we feel the pressure of expectations that we may not feel up to fulfilling. If this is you, remember to take time for yourself this month. Drop things off your list if you are feeling overwhelmed. Ask for help. Put yourself in a "Time Out" as often as you need to.
I hope you will use at least one of last week's recipes for self-care for yourself. Add whichever of your essential oils you feel drawn to. Then, take the time to actually USE what you made. Dim the lights, turn on some peaceful music, and spend an hour caring for yourself. Breathe in, breathe out. Allow your mind to drift pleasantly. Forget about the stress and hectic of the month, and just BE for a while.
December Diffuser Blends
Diffusing essential oils is such a simple way to lift your mood AND make your home smell wonderful. Create your own signature diffuser blend, or use one of these. I think they are perfect for the season!
This Week's Recipes: Gifts for Him
I don't think it's my imagination... men can be hard to buy for! As a wife and a mom of three boys (all grown up, but still "my boys"), I do find it challenging to shop for the men in my life. In case you do, too, here are some DIY gifts that are incredibly easy to make, that are sure to please -- whether the men in your life are fuzz-faced (like mine) or clean shaven.