It's super important to look after your teeth and gums. I'm sure you already brush your teeth every day, but do you floss as well, or use a Water Pik or other flossing device? (If you don't regularly floss, PLEASE add this important step to your daily routine!)
In addition to basic hygiene, there are other oral health issues that come up from time to time. Have you ever had a toothache, a canker sore, bitten your cheek or tongue by accident, or had some other issue in your mouth? This week I have a friend who is suffering from mouth pain, which really brought this issue to my attention. Is there anything more misery producing than a sore in the mouth? I don't think so! (Keep reading to find the simple ointment recipe that I made for my friend!)
Did you know that dōTERRA has a whole suite of products for oral care -- AND that there are essential oils that you can use to make your own potions for specific mouth issues? You are in the right place to learn all about it, right here!
Natural Toothpaste
How about a natural toothpaste that uses the protective benefits of essential oils and other natural ingredients!
Tooth enamel needs to be constantly built back up. Hydroxyapatite has been shown to help make your teeth stronger, smoother, healthier, and less sensitive to hot or cold. This important mineral is used in doTERRA's toothpastes as a safer alternative to fluoride.
Hydrated silica in the formula helps remove tooth stains, and is gentle enough to avoid damaging tooth enamel.
doTERRA's Natural Whitening Toothpaste is available in two flavours: original On Guard and now SuperMint.
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Mouthwash
doTERRA's On Guard mouthwash is a fantastic way to uplevel your oral care regimen. This alcohol-free mouthwash cleans the teeth and gums, reduces plaque, and promotes a healthy-looking mouth.
The powerful benefits of Wild Orange, Clove, Cinnamon Bark, Eucalyptus, Rosemary, and Myrrh essential oils promote a healthy-looking mouth. Miswak extract and xylitol help freshen the breath and maintain healthy, strong teeth by reducing plaque buildup.
Swish with doTERRA On Guard Mouthwash after brushing and flossing to support a healthy mouth and long-lasting fresh breath.
Keep reading for other recipes and strategies for keeping your mouth healthy (and smelling great)!
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Other Helpful Products
Beadlets: I call doTERRA's innovative beadlets "essential oil caviar"! These wonderful little round beads each contain about 1/3 of a drop of essential oil, and are available in several different flavours. Two that I love as breath fresheners are Peppermint and SuperMint.
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Clove: Did you know that dentists have used cloves for centuries? Clove is a topical anaesthetic, so it's perfect to use while you're waiting for a dentist appointment for tooth pain.
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Myrrh: Myrrh is an amazing oil for mouth issues! It's great for gum issues but can also be combined with Clove for other kinds of oral soreness.
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Roman Chamomile: This one might be a bit of a surprise, but as one of doTERRA's most soothing oils, I highly recommend it in an oral care ointment. It has a nice taste, and helps to calm down inflammation. |