I know it's still March, but it won't be long until we are airing out every inch of our homes as the cold weather recedes and Spring starts to take hold. This week I have some "fresh air" ideas for your diffusers to give you a head start on refreshing the air in all the rooms of your home. Have fun experimenting!
You may be wondering, what are the benefits of diffusing, Cynthia? What's the big deal? Well, there are MANY benefits!
Did you know that the fastest way to change your mind is through your sense of smell? And, it only takes 8 molecules of aroma to activate the olfactory nerve and start creating positive chemical changes in the brain.
Our sense of smell is a powerful tool that significantly influences the way we experience life. Not only is diffusing essential oils aromatically extremely convenient and simple, it also offers immediate benefits, such as promoting a calm and stable environment, contributing to an uplifting or energizing atmosphere, an freshening the air.
So, fill your diffusers and put your dōTERRA oils to work!
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Here are some of the best individual oils to diffuse for that "fresh air" smell -- for those times when you don't want to open more than one bottle!
ADAPTIV AIR-X ARISE CHEER CITRUS BLISS CITRUS BLOOM EASY AIR / BREATHE EUCALYPTUS FRANKINCENSE LAVENDER LEMON MELISSA MIDNIGHT FOREST MOTIVATE PURIFY SHINRIN-YOKU WILD ORANGE | 
ENJOY DIFFUSING THIS WEEK!
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