If you have a chance to get to a farmer's market this month, seek out some local unpasteurized liquid honey. It's plentiful throughout the summer and fall. (Get some local beeswax too, if you can--you can use it to make the most beautiful balms and lotions!)
Honey's healing powers are legendary, but did you know that you can infuse honey with dōTERRA essential oils to amplify its effects even more? I have three wonderful, super easy recipes for you this week. As always, you can swap out the essential oils if you don't have the ones listed, or if you are looking for different properties.
You can also add essential oils just for the FLAVOUR because flavoured honey is delicious! Try Tangerine or Wild Orange, Cinnamon, Ginger or even a tiny drop of Basil. Remember that just a very small amount of essential oil is needed for flavour -- you can dip a toothpick into your bottle of essential oil and swirl that into the honey. Have fun experimenting!
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Ingredients 1 Tbsp liquid honey 2 drops Tea Tree 2 drops Lavender
Method Add oils to the honey and apply over damp skin. Leave for 20 minutes before rinsing off with warm water.
Follow with moisturizer.
Suggested swaps: Yarrow|Pom, Geranium, Rose, Immortelle blend, Black Spruce, Frankincense, or Copaiba
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| Ingredients 1 cup sugar (white or brown) 1/2 cup honey 1/4 cup liquid coconut oil 10 drops Serenity®
Method Stir all ingredients together. Wet skin and rub the scrub all over in circular movements to exfoliate and nourish the skin. Use before bed for the ultimate relaxation and a peaceful night's sleep.
Suggested swaps: Grapefruit, MetaPWR blend, Cypress to switch it to an energizing formula.
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| Ingredients 1 drop Clove 1 drop Lemon 1 drop Ginger 1 tbsp raw honey
Method Mix well and take a spoonful as needed for soothing relief. You can also stir into warm (not hot) tea for an extra boost!
Suggested swaps: use On Guard blend to keep it simple. Add a drop Melissa or Copaiba for extra anti-viral properties.
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Are you missing a few oils to make the recipe you want? Log in to your dōTERRA account to place an order. If you don't have an account yet, let's fix that! Get 25% off plus loads of other benefits with a wholesale account.