Now that the heat of summer has passed and the cooler days have begun, we begin to reach for cozy sweaters and warm, spicy food and drink. Pumpkin Spice seems to be the go-to flavour of the season, but the commercial versions of this treat are far from healthy.
doTERRA's On Guard blend has the perfect flavour profile to make a healthy version of Pumpkin Spice, plus it has wonderful immune-boosting health benefits as well. Here are a few recipes for you. I hope you will experiment on your own as well (hint: On Guard tastes wonderful with chocolate!).
Enjoy very good health throughout the fall and winter!
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