The Sweet Spot

Gifting Festive Foodstuffs

Continuing on this month’s theme of handmade gifts, today the theme is food and cooking! Whether you...

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Recipes to Celebrate

Have a wonderful Canada Day! Here are some healthy recipes to slip onto the table. Simple salads are...

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Happy Mother's Day!

In my opinion, mothers cannot be celebrated enough for all that they do, so let's make the most of t...

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Key Lime Cheesecake Bites

This week my mind is turning to packing up from my winter vacation and returning to the spring sunsh...

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Happy Halloween

The first of our Candy Holidays is upon us. I will be resisting most of the sugary treats for the sa...

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Healthy Fall Treats

Fall has been long and warm this year, so it seems like summer has been extra long, and fall has bee...

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Add This Nutrition Boost to Just About Anything

You probably already know about chia seeds. Maybe, like me, you had a Chia Pet when you were younger...

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From My Kitchen to Yours ❤️ ❤️

Essential oils make the best flavour... and the tiniest little bit is all it takes to really elevate...

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Family Time

February 19 is Family Day in much of Canada -- a holiday that is really worth celebrating, in my opi...

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All Things Chocolate

Do you spend December making special dishes for the holidays? This week I have a treat for you! We a...

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