The Sweet Spot

My Friend Frank

Frankincense is legendary thanks to the numerous health benefits that it offers. It has been used fo...

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HOW TO Turn Any Diffuser Blend into a Roller Bottle

This is how EASY it is to use essential oils... you can use pretty much ANY recipe in any format you...

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Peace in the House

Peace in the world may be difficult to achieve, but peace in our own home? That we can do! Here are ...

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Two All-Time Favourite Recipes

During this past week, I privately shared two of my most favourite recipes from all my years of usin...

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Happy Halloween

The first of our Candy Holidays is upon us. I will be resisting most of the sugary treats for the sa...

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Healthy Fall Treats

Fall has been long and warm this year, so it seems like summer has been extra long, and fall has bee...

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Add This Nutrition Boost to Just About Anything

You probably already know about chia seeds. Maybe, like me, you had a Chia Pet when you were younger...

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A Feast for Your Skin

After a summer of heat and sun, are you feeling like it's time for some TLC for your skin? dōTERRA h...

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A Healthy Head of Hair

Seeing a hairbrush repeatedly full of hair is kind of alarming. We can expect some hair loss every d...

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From My Kitchen to Yours ❤️ ❤️

Essential oils make the best flavour... and the tiniest little bit is all it takes to really elevate...

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Out in the Garden

Are you itching to get out into the garden? At this time of year, I love to get out and clear away w...

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The Gifts of Spring

Now that winter is on its way out, it's time to clean out winter's dust and gloom, and let the sunsh...

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Family Time

February 19 is Family Day in much of Canada -- a holiday that is really worth celebrating, in my opi...

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Love Languages

February is traditionally the "month of love" so naturally, I have been thinking a lot about love as...

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Resolutions

It's a cliché, I know, but where did 2023 go?! The year we started with such optimism and hope has r...

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All Things Chocolate

Do you spend December making special dishes for the holidays? This week I have a treat for you! We a...

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Gifts for Men

Is it just me, or is December speeding past like the Bullet Train? The holidays offer such wonderful...

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Gifts for Self Care

It may seem like an overused statement, but everyone needs to practice self care. Self care does not...

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